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Will you settle for what is, or reach for more?

So much frustration is caused by our black and white thinking that limits our options and makes us feel trapped. Believe it or not, this trapped way of thinking is part of the energetic cause of many illnesses not to mention the cause of feeling frustrated and angry on a daily basis. Learning to identify exactly where your b&w thinking is acting up can be tricky but ever so freeing once you get the hang of it. You will never trap yourself again!