Metabolic Syndrome Alert

April 30, 2018

Preventive Medicine Tip:
And for those of you struggling with metabolic syndrome, remember that one of the precursors for diabetes is forgetting, abandoning, or getting too busy or caught in your circumstances to even allow yourself to dream. So start dreaming!

How to achieve your dream:

  1. Write down your dreams, and allow yourself to dream big! The energy of excitement and anticipation has to swirl inside of you.
  2. Create a vision board to have visual reminders of your dream that help keep the energy alive and activated within you.
  3. Step outside your comfort zone. Take a chance; take a risk. A piece of guidance, so simple yet direct was heard early in the morning: “Nothing will change unless you move.”
  4. Find your cheering section and avoid the curmudgeons, victims or naysayers.
  5. Look for synchronicity—people and events will arrive in your path to accommodate your dream—make sure you pay attention these resources.